Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked), Chicken Meat and Skin (Broilers or Fryers, Roasted, Cooked), Chicken Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked), Lightlife Foods Organic Tempeh - Original, Lightlife Foods Fakin' Bacon Tempeh Strips, Tofurky Smoky Maple Bacon Marinated Tempeh, Lightlife Foods Organic Tempeh - Wild Rice, Turtle Island Foods Smoky Maple Bacon Marinated Tempeh. The list below gives the total protein content in the 1 items from the general description 'tempeh' each of which show the protein amount as well as Calories, Fat and Carbohydrate. For this 100g serving the Calories content is 193 kcal, the Fat content is 10.8 g, the Carbohydrate content is 9.39 g. The lowest amount of protein in 100g is in Tempeh which contains 18.54 g. This gives as percentage of the recommended daily allowance 33 % of the RDA. The food with the highest protein content per typical serving is Tempeh which contains 30.78 g in 1 cup (or 166 g). Calorie breakdown: 47% fat, 18% carbs, 35% protein. Sitemap | You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime. The range for the other nutrients are as follows; 0 kcal for Calories, 0 g for Fat, 0 g for Carbohydrate.

The nutritional content and facts for 100g, which includes Calories, Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the protein levels in tempeh. For this 100g serving the amount of Calories is 193 kcal, the amount of Fat is 10.8 g, the amount of Carbohydrate is 9.39 g. The difference between the highest and lowest values gives a protein range of 0 g per 100g.

There are 196 calories in 100 grams of Tempeh (Cooked). Protein 18.54g There are 193 calories in 100 grams of Tempeh. However, there are other factors to consider when you are assessing your nutritional requirements. The basic type of tempeh is Tempeh, where the amount of protein in 100g is 18.54 g. The percentage of the recommended daily allowance (RDA) for protein is based on a 50 g RDA level for a mature adult. Low Fat Recipes | For this serving the amount of Calories is 193 kcal, the amount of Fat is 10.8 g and the amount of Carbohydrate is 9.39 g. Using the list below for the 1 different tempeh nutrition entries in our database, the highest amount of protein is found in Tempeh which contains 18.54 g of protein per 100g.